Sore Backs, Knee injuries, Hip injuries, hand and forearm.

All common sources of pain.

For the sake of the excersise - back pain is easily managed / cured through strengthening your CORE STABILISOR MUSCLE GROUPS

- for lower back pain hold a push up position for about 30s x 4 reps every day - more if you like - kid you not - will clear that up.

For CHRONIC pain I've come across a number of products that people highly recmommned as being really fantastic.

E-Cell

SCALAR

I was wondering if any of you guys had tried these or even have any ideas to contribut - without getting too technical to help with delaing with pain and chronic pain.

Maybe you have some experiences to share on the topic (S)